It is important that we honor ourselves and if we need to release in the form of crying, we need to let that river or ocean of tears cry. Burying anything we are uncomfortable with is not serving us or anyone in the benefit of that which is Love. Do not fear your intense or deep emotions. This too shall pass as everything is cyclical.
Call upon Haniel whenever you wish to be shown and experience Divine relief, release and to be shown how it all fits in the grander scheme of things. Emotions are our barometer pointing to what is coming up next. The better we feel, the better we perceive the outer world and life opens up to us and gives us hands filled with warmth and love.
All is well. Honor thyself. - And then, Release. begin anew. Only you know how long this takes. It is personal.
-Stevie T. Stallsmith